Take a break from your daily routine, restore your inner balance and dedicate time to yourself surrounded by the natural beauty of the Carpathians.

The five-day programme includes yoga, body and mindfulness practices, balanced meals, access to the swimming pool and sauna, nature walks and time to unwind. The retreat is designed to help you slow down, reconnect with your body and emotions, clear your mind and focus on the present moment.

Dates and Duration

• 11–15 November 2026;
• 5 days / 4 nights.

Retreat Rates

Accommodation is provided in Classic or Standard rooms. Transportation to and from the hotel is not included in the rate.

The Rate Includes

• accommodation in a Classic or Standard room with single or double occupancy;
• three buffet-style meals per day with recommendations on dishes to support recovery and well-being;
• access to the swimming pool;
• access to the sauna;
• morning yoga sessions;
• daytime and evening practices focused on the body, mind and emotions;
• mindfulness practices designed to help you reconnect with yourself and your feelings.

Daily Schedule

• 07:30–08:30 — morning yoga
• 09:00–10:00 — breakfast
• 10:30–13:00 — daytime practice
• 13:30–14:30 — lunch and rest
• 15:00–17:30 — personal time, massage, nature walk or additional practice
• 18:00–19:00 — dinner
• 19:30–21:30 — evening practice
• 22:00 — end-of-day reflection and preparation for sleep

Give yourself five days of rest, self-care and renewal at VitaPark Carpaty.

Reservations

To book your place on the retreat, please contact us:

📞 0 800 304 500
📞 +38 073 296 26 14
📧 reservation.hg@optimahotels.com.ua